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  Cupping Therapy, also known as Hijama Therapy, has been a part of traditional healing practices for thousands of years. Originating from ancient cultures, it has found its way into modern wellness routines, promising a range of health benefits. Today, it is especially gaining popularity in urban centers like Gurgaon, where people are constantly seeking holistic approaches to health and wellness. What is Cupping Therapy? Cupping Therapy involves placing cups on the skin to create suction. This suction is believed to facilitate healing with blood flow, reduce muscle tension, and promote cell repair. The cups can be made of various materials, including glass, bamboo, earthenware, and silicone. How Does Cupping Therapy Work? Suction Mechanism : Cupping therapy involves placing cups on the skin and creating a vacuum through suction. This suction pulls the skin and underlying tissues upward, which is believed to help improve blood flow to the area, promote healing, and reduce pai...

  If you're an athlete, a weekend warrior, or lead a more sedentary lifestyle, knee pain can severely impact your daily activities. But fear not! If you're in Gurgaon, relief is within reach with our premier Knee Pain Physiotherapy in Gurgaon services. Our expert physiotherapists specialize in addressing knee issues, helping you regain mobility, and enhancing your quality of life. Don't let knee pain hold you back any longer – take the first step towards a pain-free life today. Common Causes of Knee Pain Injury : Acute injuries, such as ligament tears (e.g., ACL, MCL), meniscus tears, fractures, or dislocations, can cause significant knee pain and instability. Overuse injuries, like tendinitis or bursitis, also lead to chronic knee pain. Arthritis : Osteoarthritis, rheumatoid arthritis, and other forms of arthritis can cause chronic knee pain. Osteoarthritis is the most common type, involving the wear and tear of cartilage in the knee joint, leading to pain, swelling, and ...

  Low back pain is a prevalent issue that affects millions of people worldwide, impacting their quality of life and daily activities. Fortunately, physiotherapy offers effective solutions for managing and alleviating low back pain. If you're in Gurgaon and seeking relief from this discomfort, understanding how physiotherapy can help is crucial. Understanding Low Back Pain: Before exploring the realm of physiotherapy techniques, it's crucial to understand the root causes of low back pain. This form of discomfort can originate from a multitude of factors, ranging from muscle strains, ligament sprains, and herniated discs to underlying medical conditions like arthritis or spinal stenosis. Lifestyle choices, including poor posture, sedentary habits, and incorrect lifting methods, can also significantly contribute to low back pain. This comprehension serves as a cornerstone for effective treatment, particularly in the context of Low Back Pain Physiotherapy in Gurgaon , where t...